Day 120 - Life is great, another milestone, 4 months without smoking. I feel great, like nothing will ever get me to start smoking again. Yes, I do still have daily urges to smoke, but they are controllable. Anyone trying to quit, prepare yourself for the urges after you have quit for a while. I am not sure if the urges ever go away, but after 4 months of not smoking, they are more manageable and pass by faster then in previous months. The only way you will truly quit forever is to have it set in you mind that you are done and smoking is something you do not want to continue doing. Just think about how healthy you will be and the years you will be adding to your life by quitting.
Good lick to all those who are just beginning to quit. It is a long road, but one worth taking.
