Life without the patch (Day 120)

Day 120 - Life is great, another milestone, 4 months without smoking.  I feel great, like nothing will ever get me to start smoking again.  Yes, I do still have daily urges to smoke, but they are controllable.  Anyone trying to quit, prepare yourself for the urges after you have quit for a while.  I am not sure if the urges ever go away, but after 4 months of not smoking, they are more manageable and pass by faster then in previous months.  The only way you will truly quit forever is to have it set in you mind that you are done and smoking is something you do not want to continue doing.  Just think about how healthy you will be and the years you will be adding to your life by quitting.

Good lick to all those who are just beginning to quit.  It is a long road, but one worth taking.

Quit smoking with Nicoderm CQ - Day 58

Day 58 - Each day passes is another day of lung clearing.  I must admit that smoking to me was a complete waste of my time and money.  I wish I could have back all the time and money that I have spent on cigarettes, that would make me feel whole again.  I can't change that, but I can make sure that my future is filled with living and not smoking.

Quit smoking with Nicoderm CQ - Day 44

Day 44 - I have been having some great days lately.  I feel more energized and willing to do more.  I am not sure if it is because I quit smoking or because my wife and I have started eating healthier as of this week.  I just feel good, I want to do more and enjoy life.  I want to head out west and have a great time in the mountains.  My wife and I are planning a vacation soon and I think we will head west and just have a good time.  Another great day of enjoying life and just feeling the freedom of not smoking.