Quit smoking with Nicoderm CQ - Day 39

Day 39 - Well, I must admit, it is nice to see people visiting this Blog and I hope that it is helping some.  I have noticed from my stats on this Blog that people from all over the world are viewing it.  I am almost at a 1000 views, a little ways to go but I am sure we will get there.  Quitting smoking has been quite the journey for me.  I have worked through the urges, anxiety, and just the detoxing period and I must admit, it was all worth it.  I feel better and I hope that my journey is helping others in their journey's to quit smoking.  I have 3 more days until I start Step 2 of the patch.  The journey with using the patch is getting closer to ending and the feeling of that is great, because I will now start the journey of being weened of nicotine for good.

The journey continues.  Thanks to everyone for your support.

Quit smoking with Nicoderm CQ - Day 31

Day 31 - I think I may have mentioned this over time but one thing to remember when you are trying to quit smoking is that your daily routine will change.  If you do not like change, then this will be hard for you.  Everyday is a new routine as you get used to doing things to fill in the time you used to smoke.  I have learned that since I stopped smoking, my routine daily is not a routine anymore.  Everyday is something new and it does feel good to do new things.  My new daily things I do to pass the cigarette times is to maybe take a short walk around my office or take 5 minutes and listen to a song on YouTube, or even just go outside and get some air, everyday is something new.  The best part of not having a routine, is not having a routine and getting healthier not having one.

Quit smoking with Nicoderm CQ - Day 30

Day 30 - Yesterday was a great day.  1 month down and many more great months to come as a non-smoker.  I feel good even with a few urges and anxiety, I feel good.  I am learning that each day comes and a new routine begins.  It makes life interesting when everyday is a new day.  I feel that good things are to come as I move forward as a non-smoker.  I certainly hope people are reading these posts and are finding them useful.  If not that is alright because I do this for me, just like quitting smoking, you will being doing it for yourself.  You are doing it to be healthier and so that you can be their for your family, but if you truly don't want to quit and you are doing it because someone told you to, you will not succeed.  Please feel free to ask any questions for anyone of my posts or just leave comments, I will reply.  Anything you want to know about quitting just ask and I will be happy to tell you everything I have been going through that may not have made it on this Blog.