Quit smoking with Nicoderm CQ - Day 5

Day 5 - Yesterday seemed to go smooth.  I can say as each day passes, the urge for a cigarette seems to diminish.  I find that writing this blog helps me to concentrate on the main goal, quit smoking.  I do have to honestly say that, I don't think quitting without the patch would have worked.  The patch has been the only thing that has worked for me so far and I am thankful that I actually found something to help me quit smoking.  Last night I did take the patch off before I went to bed and I slept really good with no dreams, so from now on, I will not sleep with the patch on.