Tuesday, June 17, 2014
Quit smoking with Nicoderm CQ - Day 2
Day 2 - Last night was a stormy night and was the first night I wore the patch while sleeping. I had a weird dream, but it wasn't to bad. Today was kinda harder then day one because I had more times throughout the day that I had the urge for a cigarette. I just set my mind to I don't need it and I began to focus on something else and it got me through. My wife and I both started the patch yesterday, so it is good to have someone doing this with me. We went for a walk this evening to pass time and I think this will become a regular nightly thing, to take a walk. This will help to keep us in shape while we work on quitting and so we don't have an issue with weight gain. I am proud of myself as this is the longest I have ever gone without a cigarette since I started smoking. Each day is a new record for me. I can't wait till I am counting weeks and not days of not smoking. My motivation is health and my family. I want to live to see grand kids and be healthy enough to be able to play with them, take them for walks, the zoo, ball games, etc.. If that isn't motivation enough I don't know what is.
Labels:
live,
livestrong,
motivation,
quit,
quit smoking,
quitsmoking,
smoking,
will power,
willpower
Location:
Delavan, WI 53115, USA
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