OK I found one thing in the picture that I am putting in my body still and that is Nicotine from the patch. I will soon be off of the patch so then everything in the picture will not be going into my body.
Saturday, July 12, 2014
Quit smoking with Nicoderm CQ - Day 26
Day 26 - Yesterday was a great day. It was Friday so why wouldn't it be a great day and on top of that it was payday. It feels great to move forward each day as each day is closer that I will no longer have to use the patch to quit smoking. I have roughly 6 weeks and 2 days left on the patch and then I am on my own. I think I will do fine as I am not feeling any remorse about quitting smoking. I still have urges, but I have found was to deal with those. I think back to the days when I did smoke and what a routine that was. If your are a smoker, look at your day to day routine and you will know what I am talking about. I would get up everyday and go to the bathroom and then go have a cigarette, this was a daily routine for years. Then throughout the day I had my cigarette breaks timed and I would keep that routine everyday. Pretty boring if you ask me. Now, I don't have a routine, I get up each day as a new day and new things to do and it feels great. Let's see what I am not putting in my body as a daily routine:
Labels:
adventure,
energized,
feeling good,
live,
live strong,
motivation,
no smoking,
quit,
quit smoking,
relax,
routine,
smoking,
succeeding,
success,
urges,
will power
Location:
Delavan, WI 53115, USA
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