Day 40 - 2 more days and Step 2 begins on the Patch. I am looking forward to seeing what happens when the nicotine level is reduced. I certainly hope the urges don't increase again. I finally hit a point in my journey that I no longer feel the need for a cigarette and I hope this feelings stays the way it is. I just remember to keep telling myself I am a non-smoker and that is who I am.
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